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| Beef Steak With Herb Garnish Recipe |
Category: Other / Low-Cal
Rating:
N/A
Servings: 4
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Ingredients
2 tablespoon green onion finely chopped
2 tablespoon parsley, fresh chopped
2 tablespoon lemon juice
1 tablespoon vegetable oil
1 small clove garlic, finely chopped
1/4 teaspoon salt
1 pinch pepper, fresh ground
1 1/4 lb rib eye or sirloin steak
Cooking Directions:
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4 Protein choices, 1/2 Fats & Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving.
low-cal,entrees,meats
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