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| Honey-Baked Root Vegetables Recipe |
Category: Vegetables
Rating:
N/A
Servings: 4
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Ingredients
2 tablespoon honey
1 tablespoon margarine, melted
1/4 teaspoon salt
1 lb carrots, cut into 4 x 1/2-inch stic; ks
1 small rutabaga, (1 pound) cut into 4 x 1/; 2-inch sticks
1 vegetable cooking spray
Cooking Directions:
Combine honey, margarine, and salt in a large bowl; stir well. Add carrot and rutabaga; toss to coat vegetables.
Arrange the vegetables in a single layer in a 15 x 10-inch jelly-roll pan coated with cooking spray. Bake at 375 degrees for 1 hour or until the vegetables are tender, stirring occasionally. Yield: 4 servings (serving size: 1 cup).
Per serving: 112 Calories; 3g Fat (23% calories from fat); 1g Protein; 21g Carbohydrate; 0mg Cholesterol; 208mg Sodium
NOTES : Substitute "squeeze" or liquid margarine for the melted margarine, if desired.
Recipe by: Cooking Light, March 1995, page 166
vegetables
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