|
|
|
|
 |
|
|
| Harvest Pumpkin Bars Recipe |
Category: Snacks / Cookies
Rating:
N/A
Servings: 24
|
|
|
Ingredients
1 2/3 cup sugar
1 cup soy oil
4 eggs
1 can (16-ounce) solid pumpkin
1 1/2 cup flour
1/2 cup soy flour
1 teaspoon cinnamon
1 teaspoon salt
1 teaspoon soda
2 teaspoon baking powder
Cooking Directions:
Preheat oven to 350 degrees. Spray 10 x 15 x 1 inch pan with non-stick spray. In large bowl, combine sugar, eggs and oil. Add pumpkin and mix thoroughly. Combine flours and spices and stir into pumpkin mixture. Pour batter into prepared pan. Bake for 25-30 minutes, or until tester comes out clean from middle of pan. Yields 24 to 36 bars.
(Per Serving): 218 calories/2 grams protein/6 grams carbohydrates /13 grams total fat/3 grams saturated fat/22 mg cholesterol/173 mg sodium
Created by Connie Cahill Copyright 1996 Indiana Soybean Development Council Meal-Master format by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
cookies,snacks
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
