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| Harvest Ground Beef Casserole Recipe |
Category: Other / Meats
Rating:
N/A
Servings: 8
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Ingredients
1 lb ground round
1 cup chopped onion
28 oz canned diced tomatoes; undrained
1 tablespoon worcestershire sauce
2 cup sliced peeled potatoes
1/3 cup all-purpose flour
10 oz frozen corn; thawed
10 oz frozen lima beans; thawed
1 medium green bell pepper; cut into strips
1 1/2 cup shredded reduced-fat cheddar cheese; 6 ounces
Cooking Directions:
In a skillet, brown beef; drain. Add onion, tomatoes and Worcestershire sauce. Spoon into a 3-qt. casserole coated with nonstick cooking spray. Layer with potatoes, flour, corn, lima beans and green pepper. Cover and bake at 375 degrees for 1-1/4 hours. Sprinkle with cheese; cover and let stand until melted. Yield: 8 servings.
NUTRITIONAL INFORMATION--Serving Size: 1/8 recipe, Calories: 280, Total Fat: 7 gm, Calories from Fat: 23%, Saturated Fat: 4 gm, Cholesterol: 44 mg, Sodium: 455 mg, Carbohydrate: 33 gm, Protein: 23 gm
Recipe by: http://www.tasteofhome.com/ - Lowfat Country Cooking
meats,casseroles
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