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| Baked Turkey Loaf (Lf) Recipe |
Category: Other / Poultry
Rating:
N/A
Servings: 6
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Ingredients
1 1/2 lb ground turkey
1/2 medium onion -- finely chopped
1 celery stalk -- finely
1 chopped
1/4 cup fresh parsley -- minced
1 tablespoon bell pepper -- finely
1 chopped
1/2 cup whole-wheat bread crumbs --
1 toasted
1/4 cup skim milk -- or chicken
1 stock
1 egg white -- slightly
1 beaten
1/4 teaspoon black pepper -- freshly
1 ground
1/4 teaspoon dried oregano -- crushed
10 ml garlic -- crushed
PER SERVING-----
1 *cals
1 *mg chol
1 *gm dietary fiber
1 *gm fat
1 *mg sodium
Cooking Directions:
Mix all ingredients until just blended. Do not overmix. Press the mixture into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour. Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6 servings.
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
poultry
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