|
|
|
|
 |
|
|
| Ground Beef With Zucchini And Tomato Recipe |
Category: Beef / Meats
Rating:
N/A
Servings: 5
|
|
|
Ingredients
1/4 lb ground beef
1/2 medium onion, sliced or minced
2 tablespoon soya sauce
1 salt
2 small zucchini, peeled and sliced diagona; lly
2 tomatoes, cut into wedges
1/2 cup water
1 teaspoon sugar
3 tablespoon oil
1 1/2 tablespoon corn starch, dissolved in
1/3 cup water
Cooking Directions:
1. Mix ground beef, onion, soya sauce and salt together. Peel and slice zucchini. Cut tomatoes.
2. Heat oil in wok to smoking point. Stir fry ground beef mixture in it until browned, about 2-3 minutes cooking time. Add zucchini and 1/2 cup of water, stir ingredients. Cover wok with lid, cook ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more. Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy.
NOTE: Chicken, pork, or shrimp could be substituted for ground beef
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
meats,oriental,beef
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
