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| Grilled Pork And Fig Kebabs Recipe |
Category: Other / Meats
Rating:
N/A
Servings: 4
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Ingredients
1 lb pork tenderloin
2 tablespoon honey
2 tablespoon dijon mustard
2 tablespoon seasoned rice vinegar
2 tablespoon unsweetened orange juice
1 clove garlic, minced
8 large fresh figs, halved lengthwise (3/4; pound)
1 vegetable cooking spray
Cooking Directions:
Trim fat from pork, and cut crosswise into 16 slices.
Combine honey and next 4 ingredients in a shallow, nonmetal dish; add pork, turning to coat. Cover and marinate in refrigerator for 30 minutes.
Remove pork from the marinade, reserving marinade. Thread 4 pork slices onto each of 4 (8-inch) skewers. Thread 4 fig halves lengthwise onto each of another 4 (8-inch) skewers.
Coat grill rack with cooking spray; place on grill over medium-hot coals. Place pork skewers on rack, and cook 4 minutes, basting occasionally with reserved marinade. Turn pork skewers over, and place fig skewers, cut sides up, on rack; cook 4 minutes or until pork is done and figs are thoroughly heated, basting occasionally with reserved marinade. Yield: 4 servings (serving size: 1 pork skewer and 1 fig skewer).
Per serving: 253 Calories; 5g Fat (16% calories from fat); 25g Protein; 30g Carbohydrate; 74mg Cholesterol; 152mg Sodium
Recipe by: Cooking Light, Jul/Aug 1994, page 131
meats
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