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| Grilled Picante Chicken Recipe |
Category: Other / Entrees
Rating:
N/A
Servings: 8
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Ingredients
4 chicken breasts - (skinned and bone; d, - and cut in half)
1 cup picante sauce*
2 pkg sugar substitute
4 teaspoon dijon-style mustard
Cooking Directions:
(*found in Mexican food section of market)
Mix picante sauce, sugar substitute, and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator.
When coals have turned white, place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes.
Using a long handled brush, and wearing mitts, brush on marinade when grilling.
One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol.
From: FRED MUELLER
entrees,poultry,diabetic
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