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| Grilled Chicken Breast And Bean Salad Recipe |
Category: Other / Poultry
Rating:
N/A
Servings: 6
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Ingredients
2 tablespoon well-seasoned mustard to 3 tablesp; oons
4 chicken breast halves skinned and; boned
1 pkg frozen black-eyed peas 10-ounce pa; ckage
32 oz canned beans combined kidney, garb; anzos, white
1 medium-large red onion finely chop; ped
2 medium-large ripe tomatoes coarsel; y chopped
2 tablespoon fresh thyme, chopped to 3 tablespo; ons
2 tablespoon fresh oregano, chopped to 3 tables; poons
4 sun-dried tomato halves in oil, fi; nely chopped
3 tablespoon extra-virgin olive oil
3 tablespoon balsamic vinegar
1 black pepper to taste freshly grou; nd
Cooking Directions:
Heat broiler or prepare outdoor grill. Spread mustard on one side of chicken breasts and broil or grill until they begin to brown. Turn and spread on additional mustard. Cook until done, then cut into narrow strips and place in serving bowl. Cook peas according to package directions, not more than 15 minutes. Drain. Drain liquid from canned beans and rinse thoroughly. Add to bowl with black-eyed peas, onion, fresh tomatoes, herbs and dried tomatoes. Beat oil and vinegar and mix with salad ingredients. Season with pepper and serve at room temperature. Makes 6 servings.
poultry,salads
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