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| Baked Rigatoni With Sausage Recipe |
Category: Ethnic / Italian
Rating:
N/A
Servings: 6
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Ingredients
1 bunch broccoli; cut into florets
1/4 lb hot italian sausage; casing removed
1/2 cup finely chopped onion
1 jar; (26-32-oz) marinara sauce
1 pkg (8-oz) mozzarella cheese; shredded
2 tablespoon freshly grated parmesan cheese
1 lb rigatoni; cook according to pk
Cooking Directions:
1. Heat oven to 375 degrees. Bring 1 inch water to boil in a 4-quart saucepan over high heat. Add broccoli florets. Reduce heat to low; cover and simmer 2 minutes, stirring once. Drain and set aside.
2. In same saucepan, cook sausage and onion, stirring frequently, using spoon to break up sausage, until well browned. Stir in marinara sauce; heat through.
3. Toss Marinara sauce, broccoli, mozzarella and parmesan cheese with cooked pasta. Spoon into shallow 2 1/2-quart baking dish; cover with foil. Bake 20 to 25 minutes until cheese is melted.
Per serving: 9 Calories; less than one gram Fat (6% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 4mg Sodium
NOTES : What a difference just on link of hot Italian sausage makes when adde to bottled marinara! The sausage is removed from its casing and breaks up into bits--like ground beef--during cooking. The broccoli florets add color contrast and great nutrition.
Recipe by: LHJ
italian,entrees
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