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| Greek-Style Rice With Spinach Recipe |
Category: Ethnic / Greek
Rating:
N/A
Servings: 4
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Ingredients
1 1/2 tablespoon olive oil
1 large onion -- chopped
1 1/3 tablespoon garlic -- minced
4 cup fresh spinach -- clean and
1 chop
3 tablespoon lemon juice
4 cup cooked long grained rice
2 tablespoon basil -- minced
1 salt and pepper to taste
1/4 cup feta cheese -- crumbled
Cooking Directions:
Heat oil in a heavy skillet or wok. Add onion and garlic and cook on medium-high heat until onion is softened and transparent. Add spinach, lemon juice and rice; cook, stirring frequently, until spinach is limp and rice is throughly heated. Toss in basil. Add salt and pepper to taste. Arrange rice in a mound on a colourful platter. If desired, surround with blanched sugar-snap peas. Sprinkle rice mixture with crumbled feta chese. Nutritional info: 376 cal; 9g pro, 68g carb, 7g fat (18%) Exchanges: 1.5 vegetable, .1 fruit, 3.8 bread, .1 meat, 1.3 fat Lisa Crawford (lisa_pooh@delphi.com)
Recipe By : Miami Herald 3/95
ethnic,vegetables,greek,grains
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