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| Grant's London Broil W/Bbq Rub Ala Pitts Recipe |
Category: Other / Meats
Rating:
N/A
Servings: 4
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Ingredients
1 tablespoon lemon pepper
1 tablespoon garlic powder
1/2 teaspoon pepper, black, fresh ground
1/4 teaspoon cayenne pepper or to taste
1/4 teaspoon paprika
3 lb london broil, 2 thick
Cooking Directions:
Combine spices in a shallow pan large enough to hold London Broil. Coat entire broil with rub mixture and cover pan with plastic wrap. Set aside at room temperture for approximately 2-3 hours or refrigerate overnight. Meat will look wet. Pat dry but don't remove rub. Pre-heat gas grill on HIGH for 10 minutes. Reduce heat to MEDIUM and place meat on center of grill. Close cover and grill for 10-15 minutes; turn meat over and grill for an additional 10-15 minutes for medium-rare. Use tongs. Don't pierce meat with fork, so as to retain jucies. For conventional charcoal grilling, start coals and let burn down to a light grey. Place rack approximately 6 inches from coals. Proceed as above.
Source: Grant Ames w/ thanks to Kathy Pitts Formatted for Meal-Master: Grant Ames 04/05/95 Posted: Grant Ames
meats
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