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Glazed Cumin Carrots Recipe
Category: Vegetables
Rating: N/A
Servings: 4


Ingredients

2 lb carrots -- sliced 1/4
1 thick
2 teaspoon vegetable oil
1 garlic clove -- minced
1 tablespoon ginger root -- chopped fine
1 1/2 teaspoon cumin
1 tablespoon honey
1 1/2 cup chicken broth -- or water



Cooking Directions:

Heat oil in deep skillet and add garlic and ginger,. Cook gently for 1 minute. Add cumin and cook for 30 seconds.

Add carrots, honey, salt and stock., Cook over medium heat, uncovered, until all liquid evaporates and carrots are tender. If liquid evaporates before carrots are tender, simply add water.

Taste and adjust seasonings if necessary

Recipe By : Bonnie Stern, Simply HeartSmart Cooking

From: Stephanie Da Silva

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
vegetables

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