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| Baked Mashed Potatoes Recipe |
Category: Vegetables / Potato
Rating:
N/A
Servings: 4
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Ingredients
4 large potatoes; peeled & quartered
1/4 cup 1% low-fat milk
1/2 teaspoon salt
2 tablespoon butter; melted & divided
1 egg; beaten
1 cup fat-free sour cream; (8 oz)
1 cup nonfat cottage cheese
5 green onions; finely chopped
1/2 cup reduced fat butter crackers; crushed
Cooking Directions:
Cook potatoes until tender; drain. Place in a large bowl. Add milk, salt and 1 Tbsp butter; beat until light and fluffy. Fold in egg, sour cream, cottage cheese and onions. Place in a greased 1 1/2-qt baking dish. Combine the cracker crumbs and remaining butter; sprinkle over potato mixture. Bake, uncovered, at 350 for 20-30 mintues or until crumbs are lightly browned.
Per serving: 425 Calories; 11g Fat (23% calories from fat); 20g Protein; 63g Carbohydrate; 71mg Cholesterol; 839mg Sodium
NOTES : This dish can be made ahead and refrigerated. Sprinkle crumbs on top just before baking. Recipe by: Darlis Wilfer (ToH Oct/Nov 95) Posted to TNT - Prodigy's Recipe Exchange Newsletter by on Jul 29, 97
potato,sides
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