|
|
|
|
 |
|
|
| Garden-Fresh Pasta Salad Recipe |
Category: Other / Low-Cal
Rating:
N/A
Servings: 8
|
|
|
Ingredients
8 oz uncooked pasta twists
2 cup broccoli florets
1/2 cup light mayonnaise
2 tablespoon white wine vinegar
1 centiliter garlic, minced
1 teaspoon salt
1/4 teaspoon pepper
2 tomatoes,chopped
1 yellow bell pepper, chopped
1/4 cup slice green onions
2 tablespoon chopped parsley
1 tablespoon chopped fresh basil, or 1 ts.dried; basil leaves
1 lettuce leaves
1/4 cup grated parmesan cheese
1 cherry tomatoes, optional
1 cucumber slices, optional
Cooking Directions:
1. Cook pasta twists according to package directions. About 5 minutes before pasta is doen, add broccoli florets and cook 5 minutes longer. Drain well. 2. In large bowl, combine mayonnaise, vinegar, garlic, salt and pepper; mix well. Add pasta, broccoli, tomatoes, bell pepper, green onions, parsley and basil; toss until well combined. Cover and refrigerate 2 hours,or until chilled. 3. To serve, line platter or individual plates with lettuce leaves; spoon pasta salad on top and sprinkle with cheese. Garnish with cherry tomatoes and cucumbers.
Per serving: 185cal, 6g pro, 28g car, 6g fat, 29% cal from fat, 6mg chol, 412 mg sod.
low-cal,pasta,salads,low-fat
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
