|
|
|
|
 |
|
|
| Garden Pasta Recipe |
Category: Other / Low-Cal
Rating:
N/A
Servings: 6
|
|
|
Ingredients
5 tomatoes, chopped
2 carrots, chopped
8 green onion, chopped
1 teaspoon basil
1/2 teaspoon salt
1/2 teaspoon oregano
1 lb spaghetti
2 celery, chopped
1 onion, medium, chopped
1 pkg equal
1/4 teaspoon garlic powder
1/2 teaspoon pepper
1 tablespoon vegetable or salad oil
Cooking Directions:
Put the vegetables in a pot and cover tightly. Cook over medium heat, stirring occasionally, for 10 min. Add seasonings. Cover pot, cook medium-low heat for 5 minutes. Add oil and simmer for 30 min. or until carrots are tender. Cook spaghetti, drain. Toss with the sauce. Cal: 150; Fat: 1/2g.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
low-cal,entrees
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
