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| Baked Fish With Vegetables #2 Recipe |
Category: Seafood / Fish
Rating:
N/A
Servings: 4
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Ingredients
1 lb flounder fillets; any firm-fleshed fish; su
1 tablespoon vegetable oil
1 cup onions; sliced
3 cup zucchini; sliced
1 cup green peppers; sliced
3/4 cup chopped tomatoes
3 tablespoon dry sherry (optional)
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon ground basil
1/4 teaspoon black pepper; freshly ground
1 dash hot pepper sauce
1/4 cup grated parmesan cheese
Cooking Directions:
From: japlady@nwu.edu (Rebecca Radnor)
fish
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