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| Fruited Flank Steak Recipe |
Category: Beef
Rating:
N/A
Servings: 4
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Ingredients
1 lb flank steak
1 salt and pepper
30 oz fruit cocktail
1 tablespoon salad oil
1 tablespoon lemon juice
1/4 coup
1 teaspoon vinegar
1 clove garlic -- minced
1 teriyaki sauce
Cooking Directions:
Sprinkle flank steak with salt and pepper; place in slow-cooking pot. Drain fruit cocktail, saving 1/4 cup syrup. Combine 1/4 cup syrup with remaining ingredients; pour over steak in pot. Cover and cook on low for 7 to 9 hours or until tender. Add drained fruit the last few minutes. Lift out of pot; place on platter. With sharp knife, cut thin slices of meat across the grain. Serve hot.
Recipe By :
From: Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
beef
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