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| Fruited Broccoli Salad Recipe |
Category: Other / Low-Cal
Rating:
N/A
Servings: 8
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Ingredients
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3 cup fresh broccoli flowerets
1/4 cup separated sweet onion slices
1/4 cup fromage blanc
1 tablespoon white wine vinegar
2 teaspoon sugar
1 orange rind strips-optional
1/3 cup golden raisins
1/4 cup reduced-calorie mayonnaise
2 tablespoon minced water chestnuts
1 tablespoon unsweetened orange juice
1/4 teaspoon grated orange rind
Cooking Directions:
Combine broccoli, raisins, and onion slices in a medium bowl; toss gently.=14 Combine mayonnaise and next 6 ingredients in a small bowl; stir well. Add mayonnaise mixture to broccoli mixture, and toss gently to coat vegetables. Cover and chill thoroughly. Garnish with orange rind strips before serving, if desired. (57 calories per 1/2 cup serving.)=14 Protein 1.9 Fat 2.1 Carbohydrate 8.5 Cholesterol 2 Iron 0.3 Sodium 71 Calcium 26
low-cal,salads
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