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| Fruitcake Recipe |
Category: Desserts / Cakes
Rating:
N/A
Servings: 15
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Ingredients
1/2 cup snipped dried figs
1/2 cup chopped dates
1/2 cup chopped prunes
1 cup crushed pineapple
1 cup dark raisins
2 cup chopped apple (1 med. size)
1/2 cup chopped walnuts
1/2 cup orange juice
2 cup whole wheat flour
1/2 cup wheat germ, toasted
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 eggs
Cooking Directions:
Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well.
Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes.
1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cholesterol
Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
cakes,diabetic
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