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| Fresh Tuna (Marmita-Kua) Recipe |
Category: Seafood / Fish
Rating:
N/A
Servings: 4
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Ingredients
1/4 cup olive oil
1 onion; chopped
3 garlic clove; chopped
4 tuna steaks (6-8 oz)
1 lb potato; sliced
2 tomato; skinned & chopped
2 bell pepper, red; cleaned & sliced
1/2 teaspoon salt
1 teaspoon cayenne
1 tablespoon parsley; chopped
1 bay leaf
4 slice bread; toasted
Cooking Directions:
Note: Halibut may be substituted. Heat olive oil in a heavy casserle then saut the onion and garlic for 5 minutes. Add remaining ingre- dients and enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour. Garnish with the toast and serve.
fish,casseroles
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