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| Angel Hair Pasta With Scallop Saute Recipe |
Category: Seafood / Pasta
Rating:
3.33
Servings: 2
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Ingredients
1 teaspoon margarine
2 tablespoon shallots; minced
1 small garlic; minced
1 oz bay scallops
6 asparagus spears; blanched cut diagonally i
1/2 cup low fat milk
1/4 cup half-and-half
1 oz parmesan cheese
2 tablespoon cream cheese
1/8 teaspoon white pepper
1 cup angel hair pasta; cooked
Cooking Directions:
In 10-inch nonstick skillet heat margarine over medium heat until bubbly and hot;add shallots and garlic and saute until scallops begin to turn opaque, about 5 minutes; add asparagus and cook, stirring occasionally, for 2 minutes longer. Stir in remaining ingredients except pasta and cook stirring constantly, until mixture comes just to a boil. To serve, arrange pasta in serving bowl; top with scallop mixture and toss to combine.
Serving Ideas : Serve with carrots and salad.
NOTES : Angel hair pasta cooks quickly and the strands will stick together if prepared in advance. Therefore prepare sauce first, then cook the pasta. Recipe by: Weight Watcher's Quick and Easy p.96
pasta,seafood
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