|
|
|
|
 |
|
|
| Baked Catfish Parmesan #1 Recipe |
Category: Seafood / Fish
Rating:
N/A
Servings: 4
|
|
|
Ingredients
1 lb skinless catfish fillets
1/2 cup dry bread crumbs
1/4 cup grated parmesan cheese
2 tablespoon chopped parsley
1/2 teaspoon paprika
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
2 teaspoon pepper
1/3 cup milk
2 teaspoon vegetable oil
Cooking Directions:
Combine bread crumbs, Parmesan cheese and seasonings. Dip fillets in milk and then roll in crumb mixture.
Spray baking pan with nonstick coating. Arrange fish in pan. Drizzle oil over fish.
Bake at 450 degrees about 8-10 minutes or just until fish flakes easily. Yields 4 servings, 231 calories each.
FROM A NEWSPAPER ARTICLE
From a collection of my mother's (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
fish
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
