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| Flexible Jambalaya Recipe |
Category: Ethnic / Cajun
Rating:
N/A
Servings: 6
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Ingredients
1 tablespoon vegetable oi
1/2 lb turkey kielbasa sausage; sliced
3/4 cup frozen onions; chopped
1 teaspoon bottled minced garlic
1 1/2 cup instant rice
1/4 cup white or red wine
1 1/2 cup nonfat chicken broth
1/2 teaspoon onion powder
1/2 teaspoon thyme
1/2 teaspoon oregano
1/2 teaspoon black pepper
1 can (15-ounce) white beans; drained
1 can (15-ounce) black beans; drained
1 cayenne pepper or tabasco sauce
1 can (14 1/2-ounce) stewed tomatoes
1/2 cup tiny shrimp
Cooking Directions:
Heat oil in large, nonstick skillet on medium-high. Cook sausage, onions and garlic in oil for 2 minutes. Add rice, wine and chicken broth. Reduce heat to medium, cover pan and cook 5 minutes. Meanwhile, combine onion powder, thyme, oregano and pepper in a small bowl or cup; add to rice mixture along with white and black beans, cayenne pepper to taste, stewed tomatoes and shrimp. Cover and cook 9 minutes over medium-low heat, stirring occasionally. Serve at once or simmer until ready to eat.
You can use andouille sausage or salami instead of kielbasa; red beans instead of white; chicken (cook it with the sausage and onions) instead of shrimp.
Recipe by: The Portland Oregonian
ethnic,cajun
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