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| Baked Brown Rice Recipe |
Category: Rice / Chili
Rating:
N/A
Servings: 6
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Ingredients
1 cup brown rice
3 teaspoon onion; minced
1 teaspoon dehydrated parsley
2 1/2 cup defatted beef broth; * see note
1 teaspoon mrs dash
Cooking Directions:
Brown the rice in a nonstick skillet. When golden brown, place in tightly covered casserole. Pour over rice, hot defatted beef broth (mix as per directions on can). Bake in a 350 degree oven for one hour. Garnish with dehydrated parsley. Add more water if needed during cooking.
NOTES : *To remove fat, chill can of beef froth in refrigerator; lift off congealed fat with spoon. Recipe by: 14 Days to New Vigor & Health Mormon Diet
chili,rice
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