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| Fast&Fit: Quick Skillet Lasagna Recipe |
Category: Other / Ham
Rating:
N/A
Servings: 6
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Ingredients
4 cup rotini pasta [=12 oz]
1 teaspoon vegetable oil
2 zucchini, cubed
1 onion, chopped
1/2 sweet red/green pepper, dice
4 cup mushrooms, sliced
1 1/2 cup cooked ham, diced
1 teaspoon dried oregano
1/4 teaspoon pepper
12 oz jar spaghetti sauce [375g]
15 oz tub ricotta cheese [475g]
2 cup mozzarella, part-skim, shredded
Cooking Directions:
A recipe for left-over Easter Ham.
In pot of boiling salted water, cook rotini until tender but firm, about 6 minutes. Drain in colander; set aside.
Meanwhile, in nonstick ovenproof skillet, heat oil over medium-high heat; cook zucchini, onion, red pepper, mushrooms, ham, oregano and pepper for 8 minutes or until tender, tossing often.
Add spaghetti sauce; cook, stirring occasionally, for 5 minutes. Stir in pasta. Spread ricotta evenly over top; sprinkle with mozzarella. Broil for 5 minutes or until golden brown.
Per serving: about 565 calories, 36 g Protein, 18 g fat, 64 g carbohydrate
Menu suggestion: Quick Skillet Lasagna Crusty Whole Wheat Baguette Tossed Greens Fresh Fruit
Source: Canadian Living magazine Apr 95 Presented in article by Elizabeth Baird "Fast & Fit: Play It Again Ham"
[-=PAM=-] PA_Meadows@msn.com
pastanoodle,ham
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