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| Double Triticale Bread Recipe |
Category: Other / Fatfree
Rating:
N/A
Servings: 1
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Ingredients
1 cup triticale grain
2 pkg dry yeast
1/2 cup warm water
1/2 teaspoon honey
3 cup unbleached white flour
3 cup triticale flour
1/2 teaspoon salt; optional
1/2 cup sunflower seeds; toasted and chopped
1 tablespoon honey
1 1/2 cup water
Cooking Directions:
2 med loaves Cook triticale grain [like oats] 15 to 20 minutes and chop finely in blender or processor when cool. Proof yeast meanwhile in 1/2 c warm water and 1/2 tsp honey. Put everything in a bowl and mix to make a crmbly dough. KInead 8 to ten minutes [the more triticale flour you add, the more dense it will feel]. Place in greased bown and turn once to coat top - cover and place inwarm spot to rise till double [1 hr]. Turn out and knead a couple of minutes - divide into two loaves - place these in well greased 8x4 inch pans and let rise again about 45 minutes. Bake 375 for 45 to 50 minutes or until done >From: Cherie Ambrosino
Recipe by: Bread Winners Cookbook, by Mel London
fatfree
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