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| Crunchy Waffle Recipe |
Category: Breakfast
Rating:
N/A
Servings: 1
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Ingredients
1 1/2 cup am whole wheat flour
2 teaspoon non-alum baking powder
1/2 teaspoon ground ginger
2 eggs
1 1/2 cup buttermilk; or... {buttermilk -and-
1/4 cup maple syrup or honey
1/4 cup am unrefined vegetable oil
1/2 cup finely chopped pecans
1 strawberry-banana sauce - (see reci; pe below)
1 plain yogurt
----STRAWBERRYBANANA SAUCE----
1 1/2 cup maple syrup
1 cup sliced bananas
2 cup strawberries - (hulled and halved)
Cooking Directions:
Waffle: Combine dry ingredients; stir well. Beat eggs until thick and lemon colored. Add flour mix, buttermilk, syrup and oil. Beat until smooth. Cook on hot, lightly oiled waffle iron, sprinkling the top with chopped pecans before cooking. Serve with topping of the following sauce and plain yogurt.
Strawberry-Banana Sauce: Combine all ingredients in a heavy saucepan. Cook over medium high heat 10 minutes, stirring occasionally, serve hot.
Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
breakfast
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