|
|
|
|
 |
|
|
| Crockpot Big Bowl Of Red Recipe |
Category: Crockpot
Rating:
N/A
Servings: 6
|
|
|
Ingredients
3 small onions, chopped
1 green bell pepper, chopped
2 red bell peppers, chopped
4 cloves garlic, minced
2 jalapeno chile pepper, seeded and m; inced
1 large tomato, chopped
56 oz canned tomatoes, crushed
45 oz canned kidney beans, drained and ri; nsed
2 tablespoon chili powder
2 tablespoon dried oregano
4 teaspoon cumin
2 teaspoon paprika
4 teaspoon tabasco sauce
1 teaspoon ground black pepper
Cooking Directions:
Combine all ingredients in crockpot. Cook on low setting for 8-10 hours. Per serving: 289 Calories; 3g Fat (7% calories from fat); 16g Protein; 56g Carbohydrate; 0mg Cholesterol; 1463mg Sodium
Recipe by: Jay Solomon- Lean Bean Cuisine (adapted for crockpot)
crockpot
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
