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| Autumn Glazed Pork Chops Recipe |
Category: Other / Entrees
Rating:
N/A
Servings: 4
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Ingredients
4 boneless pork chops 3/4-inch thick
1 nonstick spray coating
1/4 teaspoon freshly ground pepper
1/4 cup apple cider or juice
1/2 cup whole cranberry sauce
2 tablespoon honey
2 tablespoon orange juice concentrate (frozen)
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
Cooking Directions:
Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat. Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices. In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through. (Serves 4)
Approximately, per serving:
Calories: 272. Protein: 28 g. Fat: 7 g. Sodium: 71 mg. Cholesterol: 68 mg.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council http://www.nppc.org
entrees,meats
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