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| Creamy Ham And Pasta Recipe |
Category: Other / Low-Cal
Rating:
N/A
Servings: 4
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Ingredients
3 1/2 cup uncooked bow tie or rotini pasta (7; oz)
1 cup frozen peas
6 oz turkey ham, sliced thin & cut into; thin strips
6 oz light cream cheese (3/4 c)
1/2 cup skim or 1% milk
Cooking Directions:
1. In a large saucepan, cook pasta to desired doneness. Add frozen peas to the last 6 minutes of cooking time, and add the ham to the last 1 minute of cooking time. Drain; return to pan.
2. In a small bowl with a wire whisk, combine the softened cream cheese and milk; stir into hot cooked pasta mixture. Cook and stir over medium low heat 1-2 minutes or just until thoroughly heated.
Servings: 4 (1 1/4 cup) servings
Source: Pillsbury Fast and Healthy Magazine, March/April 1993 Each serving contains 3 breads, 1 1/2 proteins, 1 fat
Per serving: 370 cal.
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
low-cal,entrees,cyberealm,mom'sbest
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