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| Cranapple Relish Recipe |
Category: Fruits
Rating:
N/A
Servings: 6
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Ingredients
1 apple
1 navel orange; peeled
2 cup fresh or frozen cranberries
1/2 teaspoon ground coriander
2 pkg equal sweetener (4 tsp)
Cooking Directions:
Shred the apple in a food processor or with a hand grater. Quarter the orange and combine with the cranberries in a food processor or food grinder. Process until coarsely chopped. Blend the apples, cranberry mixture, coriander, and sweetener together. Cover and refrigerate until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
fruits,diabetic,relishes
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