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| Chunky Apple Syrup Recipe |
Category: Sauce
Rating:
N/A
Servings: 4
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Ingredients
1 1/2 cup unsweetened apple juice
2 1/2 teaspoon cornstarch
1/2 teaspoon brown sugar
1/8 teaspoon ground coriander
1 tart apples; peeled and dice
Cooking Directions:
Combine the juice, cornstarch, sugar, and coriander in a saucepan. Cook, stirring, until the mixture thickens and turns clear. Remove from the heat. Steam the diced apple over a small amount of water until softened, about 5 minutes. Add to the syrup. Serve warm. 67 calories, 0.2 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
sauce,mcdougall,breakfast,low-fat
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