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| Artichoke Dip #3 Recipe |
Category: Spreads / Dips
Rating:
N/A
Servings: 8
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Ingredients
1/2 cup nonfat sour cream
3 tablespoon grated parmesan cheese
2 scallions; cut in chunks
1 clove (small) garlic; chopped
1 can (14-oz) artichoke hearts; rinsed; drained
Cooking Directions:
Date: Tue, 5 Mar 1996 12:12:51 -0500
From: TexGQ24@aol.com Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-3/4 cups.
Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
dips
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