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| Apricot Oat-Nut Snack Mix Recipe |
Category: Appetizers
Rating:
N/A
Servings: 20
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Ingredients
3 cup rolled oats
2 cup oat bran
2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup walnut halves; , broken
1 cup almonds; coarsely chopped or slive
1/2 cup raw sunflower seeds
5 tablespoon vegetable oil
3/4 cup honey; , melted
1 1/3 cup dried apricots; , quartered
3/4 cup raisins
Cooking Directions:
Preheat oven to 325. In a large bowl, combine rolled oats, bran, cinnamon, nutmeg, walnuts, almonds and sunflower seeds; toss well. Drizzle oil over mixture and toss unti coated. Drizzle melted honey over mixture and continue tossing until coated. (Mixture should be clumpy). Divide mixture onto two cookie sheets, spreading evenly. In top third of oven, bake 20 minutes. Remove from oven, stir with wooden spoon, mixing thoroughly. Continue to bake 30 minutes more, stirring every 10 minutes. Return snack mix to bowl, add dried fruits. Toss gently and cool. Can be stored for 2 weeks in airtight containers or frozen up to 2 months. Makes 20 servings. Typed by "Espied" Ethel R. Snyder Date: Oct. 12, 1997
Recipe by: Capper's -- September 9, 1997
appetizers,fruits
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