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| Apricot Fruit Flip Recipe |
Category: Beverages / Fatfree
Rating:
N/A
Servings: 4
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Ingredients
1 can apricot nectar (12 oz)
1 medium ripe banana
1/4 cup instant nonfat dry milk powder
2 teaspoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon rind
1 ice cubes
Cooking Directions:
Combine all ingredients, except ice cubes, in container of an electric blender. Add enough ice cubes to measure 4 cups. Blend until smooth.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
beverages,desserts,fatfree,beverages
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