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| Chicken And Penne Pasta Toss Recipe |
Category: Chicken
Rating:
N/A
Servings: 4
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Ingredients
2 tablespoon olive oil
1 1/2 lb boneless skinless chicken breast te; nders
1/4 cup i can't believe it's not butter; spray
2 cup nonfat creamer
1 cup parmesan cheese; grated
1 clove garlic; minced
1/2 teaspoon salt
1 teaspoon black pepper
3 oz sun-dried tomatoes; moistened and sliced
1 lb pasta; cooked and drained
Cooking Directions:
Heat oil over medium-high; sauté chicken 5-7 minutes or until no pink remains.
Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat. Bring to a boil, stirring occasionally. Reduce heat to low and add parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes.
Cook and drain the penne, then add cream mixture and chicken to pasta; heat on medium until warm (3-5 minutes), stirring constantly.
By the way--you can add the chicken to the cream/tomato mixture and freeze it for later use. I use this recipe when I do "Once-A-Month Cooking."
Recipe by: adapted from iQVC recipe (lower fat)
chicken
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