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| Applesauce Glazed Chicken Recipe |
Category: Chicken
Rating:
N/A
Servings: 4
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Ingredients
1 lb chicken tenders or
1 lb boneless skinless chicken breasts
1/4 cup orange marmalade
1 teaspoon cornstarch
1/4 teaspoon ginger
1/2 teaspoon minced garlic
1 cup unsweetened michigan applesauce
2 tablespoon sliced green onions
Cooking Directions:
Wash and dry chicken. If using chicken breasts, cut each breast lengthwise into 4 pieces. Place in single layer in foil-lined 13 x 9 x 2-inch baking pan. Set aside. In 1-quart saucepan, combine marmalade, cornstarch, ginger and garlic. Add Michigan Applesauce. Cook over medium heat, stirring constantly, until mixture starts to boil. Spread evenly over chicken. Bake at 400o F about 20 minutes or until chicken is tender and juices run clear. Garnish with green onions and serve hot over rice if desired. Yield: 4 servings. Per serving, 3 tenders: 230 Calories, 3 g Fat, 72 mg Cholesterol, 22 g Carbohydrates, 66 mg Sodium, 1 g Fiber. Michigan Apple Committee http://MichiganApples.com Posted to MC-Recipe Digest V1 #1050 by Roberta Banghart on Jan 25, 1998
chicken
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