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Cheese- And Fruit-Topped English Muffins Recipe
Category: Breads / Entrees
Rating: N/A
Servings: 4


Ingredients

1 cygnus -- hcpm52c
4 whole wheat english muffins
3/4 cup low-fat riotta cheese
1 split and toasted
1/4 teaspoon finely shredded lime peel
2 kiwi fruit -- sliced or
2 teaspoon lime juice
1 cup sliced strawberries
1 tablespoon sugar
1 or peaches
1/8 teaspoon ground nutmeg



Cooking Directions:

* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top each muffin half with kiwi fruit slices, strawberry slices or peach slices.

Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium; 285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card Library

Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
breads,fruits,entrees,breakfast

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