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| Cheese- And Fruit-Topped English Muffins Recipe |
Category: Breads / Entrees
Rating:
N/A
Servings: 4
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Ingredients
1 cygnus -- hcpm52c
4 whole wheat english muffins
3/4 cup low-fat riotta cheese
1 split and toasted
1/4 teaspoon finely shredded lime peel
2 kiwi fruit -- sliced or
2 teaspoon lime juice
1 cup sliced strawberries
1 tablespoon sugar
1 or peaches
1/8 teaspoon ground nutmeg
Cooking Directions:
* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top each muffin half with kiwi fruit slices, strawberry slices or peach slices.
Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium; 285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card Library
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
breads,fruits,entrees,breakfast
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