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Carrot Soup With North African Spices Recipe
Category: Stews
Rating: N/A
Servings: 1


Ingredients

1 light vegetable stock
1 tablespoon light olive oil
1 medium yellow onion; thinly sliced
1 salt
2 cloves garlic; minced
1 1/2 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoon fresh ginger root; grated
1 cayenne pepper
2 lb carrots; thinly sliced
1 medium potato; thinly sliced
1/2 cup fresh orange juice
1/2 cup creme fraiche
2 tablespoon cilantro; coarsely chopped



Cooking Directions:

Make the stock and keep it warm over low heat.

Heat the olive oil in a soup pot and add the onion and 1/2 tsp. salt. Saute over medium heat until it begins to release its juices, about 5 minutes, then add the garlic, cumin, coriander, ginger, and a few pinches of cayenne. Cook until the onion is very soft, about 10 minutes, adding a little stock if it sticks to the pan.

Add the carrots, potato, 1 tsp. salt, and 1 qt. stock. Bring to a gentle boil, then reduce the heat, cover, and simmer until the carrots are very tender, about 15 minutes. Puree the soup in a blender or food processor until smooth, using a little extra stock if needed. Return to the pot, add the orange juice, and thin with stock to the desired consistency. Season with salt to taste and, for additional heat, a pinch or two of cayenne. Garnish each serving with a swirl of creme fraiche and sprinkle with cilantro.

Makes 9 to 10 cups.

NOTE:" Cumin and coriander are the smooth background flavors, but it's the fresh ginger, the orange juice, and a hint of cayenne that make this soup sparkle. A little potato adds silky texture; if your carrots aren't sweet, use a sweet potato instead."

Recipe by: Fields of Greens - Annie Somerville
stews,soups&

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