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| Carrot And Raisin Salad Ww Recipe |
Category: Vegetables / Salads
Rating:
3.00
Servings: 2
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Ingredients
2 cup carrots; grated
1/2 cup crushed pineapple (no sugar)
2 tablespoon raisins
1 tablespoon lemon juice
1/4 cup low-fat yogurt
2 tablespoon reduced-calorie mayo
1 pkg equal (sweetener)
2 teaspoon coconut; shredded
Cooking Directions:
In medium bowl, combine carrots, pineapple, raisin,s and lemon juice. Using a wire whisk-in small bowl combine remaining ingredients except coconut; pour over carrot mixture and toss until well coated. Cover bowl with plastic wrap and refrigerate for at least 1 hour. Just before serving, toss again and sprinkle with coconut. 1 serving=2 vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180 calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg sodium. 7 mg chol.
salads,vegetables,ww
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