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| Carribean Casserole Recipe |
Category: Beans / Casserole
Rating:
N/A
Servings: 6
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Ingredients
1 medium onion; chopped
1 tablespoon oil
1 15-oz can stewed tomatoes
1 16-oz can black beans
1 teaspoon oregano leaves
1 teaspoon turmeric
1/2 teaspoon garlic powder
1 1/2 cup instant brown rice
Cooking Directions:
Stir onion in hot oil until tender (do not brown). Add tomatoes, beans (include liquid from both), oregano, turmeric, and garlic powder. Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5 minutes. Remove from heat and let stand for 5 minutes. Posted to MC-Recipe Digest V1 #266
casserole,beans
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