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| Caesar Salad Dressing, Low Cal Recipe |
Category: Spreads / Dressings
Rating:
N/A
Servings: 8
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Ingredients
1/3 cup tofu
2 tablespoon lemon juice
1 1/2 teaspoon dijon mustard
1 garlic clove; minced
1 teaspoon anchovy paste; or anchovy
1/4 teaspoon salt
1 pinch sugar; pinch
1 pinch pepper
2 tablespoon parmesan cheese; grated
1 tablespoon olive oil
Cooking Directions:
In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2 days. Makes 1/2 cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate. Yield: 8 servings
dressings
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