|
|
|
|
 |
|
|
| Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl) Recipe |
Category: Vegetables
Rating:
N/A
Servings: 8
|
|
|
Ingredients
3 large onions
4 large carrots
3 potatos
1/4 white cabbage
1/4 cup oil
1 head garlic
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon black pepper
1 teaspoon salt
4 cup water
Cooking Directions:
Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them.
Peel all vegetables , cut into small cubes. peel and mash the garlic.
Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.
Add the ginger, turmeric, pepper and salt and mix well.
Add the water , stir and cook over very low flame for 30-40 minutes.
Serve hot.
vegetables
|
|
|
|
|
|
|
Related Recipes:
|
|
|
|
|
|
