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Bulgur, Lentil And Tofu Casserole Recipe
Category: Beans / Entrees
Rating: N/A
Servings: 4


Ingredients

3/4 cup lentils
3 cup stock
1 teaspoon rosemary
1 teaspoon tarragon
1 bay leaf
1 teaspoon sesame oil
1 carrot; thinly sliced
4 garlic cloves; pressed
1 large onion; chopped
8 oz tofu; pressed
3/4 cup corn
3/4 cup bulgur



Cooking Directions:

In a large pot, cook the lentils in the stock along with the spices for about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir to mix well. Remove from the heat & add the lentils & cooking liquid. Pour into a greased casserole. Bake qt 350F for 20 minutes.

Gary Null, "The New Vegetarian Cookbook" Posted to EAT-L Digest 05 Sep 96
entrees,beans

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