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| Brussels Sprouts In Maple Glaze Recipe |
Category: Vegetables / Low-Cal
Rating:
N/A
Servings: 12
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Ingredients
3 cup white onions, small, peeled
3 cup brussel sprouts, small
1/2 cup maple syrup
2 tablespoon tarraggon vinegar
3 cup canned chestnuts
1/2 teaspoon black pepper
Cooking Directions:
1. With a small knife, cut an x into the root ends of the onions and the brussel sprouts.
2. In a large pot of boiling water; blanch onions for 3-4 minutes. Remove with a slotted spoon and place in a medium-sized bowl.
3. Blanch sprouts in the same water for 3-4 minutes.Pour into a colander; let cool, set aside.
4. In a 3-quart saucepan, warm maple syrup for 4 minutes over medium - high heat.
5. Add the vinegar and onions.Reduce heat and simmer until the liquid has almost evaporated. 20-30 minutes.
6. Add chestnuts and sprouts;stir and cook until sprouts are heated but still bright green, about 5 minutes.
7. Season with pepper.
Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
low-cal,vegetables,cyberealm
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