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| Brunch Pizza Recipe |
Category: Cheese / Meats
Rating:
N/A
Servings: 1
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Ingredients
1/2 lb boiled ham, sliced
8 oz part skim mozzarella cheese,
1 grated
2 eggs
1/4 cup low-fat milk
1 pinch dried oregano
1 pizza crust, prepared or
1 homemade
Cooking Directions:
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round pizza pan. Cut the ham into strips and put them on the dough. Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs over the dough and sprinkle on the oregano. Bake in a 375-degree oven for 20 to 30 minutes.
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
Posted from the Echo's Library 04/19/94 by Frank Skelly
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
meats,cheese,diabetic,kids
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