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| Bountiful Stuffed Squash Recipe |
Category: Other / Entrees
Rating:
N/A
Servings: 4
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Ingredients
2 acorn squash - each about 1-1/4 pou; nds
1/2 cup chopped onion
1 tablespoon vegetable oil
3/4 lb ground turkey
1 cup finely chopped red apple - (cooking; -type)
1 tablespoon all-purpose flour
3 tablespoon kikkoman lite soy sauce
1/4 cup seedless raisins
Cooking Directions:
Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm. Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture. Cover loosely; microwave on High 1 minute to thoroughly heat filling.
Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip
entrees,poultry,microwave
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