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| Apple Curry Dip Recipe |
Category: Spreads / Dips
Rating:
5.00
Servings: 4
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Ingredients
1 cup nonfat or low-fat ricotta cheese
1 cup unsweetened applesauce
2 teaspoon curry powder
1/2 teaspoon cinnamon
1/2 teaspoon freshly grated nutmeg
Cooking Directions:
Date: Tue, 5 Mar 1996 12:12:09 -0500
From: TexGQ24@aol.com Combine all ingredients in blender/processor. Process 30 seconds or until mixture is smooth/creamy. Store covered in refrig. Serve with apple slices, grapes or oranges. Makes 1 cup.
Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol 5mg, sodium 20mg
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
dips
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