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| Blueberry Relish Recipe |
Category: Fruits / Low-Fat
Rating:
N/A
Servings: 2
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Ingredients
1/4 cup vidalia onion; diced
1/4 cup balsamic vinegar
2 tablespoon sugar
1 tablespoon fresh lemon juice
1 1/2 cup blueberries; washed
1 salt and pepper; to taste
Cooking Directions:
If using a food processor, coarsely chop one small onion wedge and measure 1/4 cup. Return to processor and add remaining ingredients. Or, dice onion and berries by hand and mix with remaining ingredients. Let sit at room temperature for 20 minutes or until meal is served.
Makes 2 servings.
Nutritional information per serving: 145 calories; 1 gram protein; 37 grams carbohydrate; 0.4 gram fat; 3 percent of calories as fat; 2.8 grams fiber; 0 cholesterol; 12 milligrams sodium.
Entered into MasterCook by Reggie Dwork
With permission from The San Jose Mercury News newspaper. Posted to Digest eat-lf.v096.n126
fruits,low-fat
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